fat

Magical Nigga

My skin is majestic 

Bless it

Worshiped                   

Blessed          

Kissed by the sun

Melanin Covered

Uncontested                                              

Hair nappy Like my pappy

Slight Overbite                                   

When I’m happy

Nose Big

Like my mammy                                    

And I love it                        

Understand me    

Eyes brown                                         

Like the ground      

My ancestors are buried in   

Hands ashy

Like from the chains                      

My people were carried in                     

Chosen by the most high                                

So tell me                                

Why would they lie    

I am a king           

Royalty    

Fresh                                                    

Fly                                                 

Cool   

Sweet                                  

And one handsome guy                        

A heart like a lion                   

Passion like a dragon          

To fuel the dreams     

My mind likes to imagine 

I’m 5 foot 10                          

With a big head     

And a thick figga     

If you haven’t noticed by now                  

I’m magical nigga

Health is Wealth

On Tuesday night (2/5/19), after The YBO Radio Show (which is every Tuesday from 8pm – 9pm on 104.1 Riverwest Radio or www.riverwestradio.com), I left the radio station to head to the grocery store. This was roughly around 9:30pm or 9:45pm. When I got home, I seasoned the steak that I bought and put it in the oven. During this time, I was on the phone with someone having a conversation and suddenly, I felt like I was about to faint. My heart was racing fast and my body started to get chills. I thought that perhaps I was hungry and just needed to grab something to eat. There were ice cream sandwiches in the freezer, so I grabbed one and drank a Gatorade. I still didn’t feel too well, but eventually, after my body settled down, I was able to go to sleep.

The next day, I immediately went to the doctor. I told them what happened and they starting to run some tests. They drew blood and requested a urine sample which all came back fine. Then they tested my heart which was fine as well. The nurse checked my temperature and then my blood pressure. My temperature was normal, but my blood pressure was through the roof. The reading was 184/98 and the average blood pressure is 120/80. I had no clue on why it was so high. The doctor prescribed a water pill to take in the morning to help lower my blood pressure and suggested I get a physical done right away. I was so angry at myself because this was the first time I had to take medication besides for a cold. Needless to say, I did as the doctor suggested.

The following day, I went to work. I felt okay, not 100%, but okay. However, that changed throughout the day. Near 10:00am, I felt like something or someone was standing on top of my chest and would not get off. I could hear my heart beat and see it thumping through my chest. I started to feel weak again. “Is this what a heart attack feels like?” “Am I having one now?” Normal people would have left work, but I thought I could tough it out and I did. After work, I went back to doctor to let them know that it felt like my heart was about to explode out of my chest. They did another blood pressure reading, and it was higher, 194/114. They gave me some medicine to calm me down, which mildly worked, and ran some more tests. They concluded that it was my blood pressure that caused the pain. The doctor prescribed some more medicine which makes it two pills that I am on.

Today, 2/8/19, I went for my physical. They checked my blood pressure and it was down, but still far beyond the target blood pressure goal. “Diet and exercise is the key Mr. Thompson and I am upping your dosage. You are too young!”

With that being said, I am on a mission to live as long as I can. Even though this is “whack”, I see the blessing in disguise. Once I achieve my goal, I can help others with my testimony. I can’t lie, part of me was scared. Could I have been over dramatic? Yes, but this is new for me and I don’t want to die young. So, I choose life and I am determined to shed these pounds, in which I’ve already lost 6 just by changing my diet slightly.

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